Composure under pressure
Hematite stands for the unhurried pulse in a hurried room — tradition's stone for negotiators, surgeons of every metaphorical kind, and anyone whose job is to be the calm one.

Metal element (金)
Metallic iron oxide · 黑膽石
Hematite is iron ore polished to a mirror — nearly seventy percent iron, cool and heavy in the hand, with a gunmetal shine no other bead matches. Its name comes from the Greek for blood, after the red streak it leaves raw. The tradition is exactly what the metal suggests: composure with iron in it.
Hematite stands for the unhurried pulse in a hurried room — tradition's stone for negotiators, surgeons of every metaphorical kind, and anyone whose job is to be the calm one.
The mirror surface is read as a polite deflector: what isn't yours bounces back. Hematite is the classic bead for the over-asked and the over-obliged.
Its literal weight is the meaning — hematite grounds the way a hand on the shoulder does. People who think best anchored keep one at the wrist and one on the desk.
Hematite is Metal element in the most literal sense on the strand — actual iron, structured and cool. Metal's energy is definition: edges, discipline, the firm no. Use hematite to give a soft strand its spine. Read your own five-element chart to see how much Metal your birth date calls for.
Wear hematite on the right wrist to hold boundaries in the world's direction, or the left when the composure is for your own weather. It grounds pastel strands instantly and gives dark strands a mirror finish.
Keep hematite dry — it's iron, and long soaks dull the polish. Wipe with a soft dry cloth after workouts, store it apart from harder quartz beads, and its gunmetal mirror keeps for years.